EVER FEEL LIKE YOU'RE LOSING THEM?

YOu're NOT ALONE

Screen time isn’t always harmless. When your child spends hours on phones, tablets, or computers, it can affect how their brain develops. It can impact attention, learning, mood, sleep, and behaviour - and in some cases, create habits that are hard to break.

Research shows this clearly. In babies and toddlers, too much screen time can slow language and thinking skills. In older children, it can lead to ADHD-like behaviours, difficulty managing emotions, anxiety, sleep problems, less physical activity, and struggles at school.

If you’re noticing changes in your child - or in your relationship with them - this isn’t something to ignore. Early support can make a real difference.

At ScreenStrong, we provide science-backed, medically informed guidance to help parents manage their child’s screen use. Our approach is based on research in neuroscience, child development, and clinical experience. We help you by:

Explaining how screen time affects your child’s brain, behaviour, and wellbeing
Offering practical strategies you can use in everyday life

Our goal is to give you clear, realistic tools to create healthy habits, and support your child’s long-term wellbeing - so your child can thrive and your relationship with them stays strong.

Hello,

I'm Lee Grigg, and my passion is helping parents bring peace, connection and harmony back into family life.

I spent years teaching before smartphones and devices became a constant presence in children's lives. After stepping away for eight years to raise my own children, I returned to the classroom - and everything had changed.

Students weren't just different; their world had shifted. Instead of playing in the oval or chatting with friends, many were glued to screens - gaming or scrolling. Literacy had dropped, respect for teachers had waned and focus was harder to find.

That's when I realised screens had quietly taken over childhood - and not in a good way. Like a wake-up call, this realisation became my driving force. I became a ScreenStrong Ambassador and now help families take back control, guiding them to reconnect beyond the screen glow.

MORE ABOUT ME